The Mitch Gray Show

3 Great Habits to Keep You Motivated

January 5th, 2023
habits, health, journal, mental health

So how do we get through those days? What plan do we have that will allow us to center, to breathe, to rest? How do we hang on to those dreams and desires and longings for a life filled with more peace and less stress? I have those days…..you have those days……and here are 3 great habits that will help you not only survive those days of difficulty but, more importantly, learn from those days of difficulty!